Buddhist Workshop for Beginners in Upstate NY at Kadampa Temple

The Power of Loving Kindness Meditations. Love heals, anger divides. Love inspires and energizes. Come experience practical methods and timeless Buddhist meditations on how to train in loving-kindness. We will see exactly how to increase our loving mind, how to work through obstacles, and how meditations on love can solve our daily problems. We will leave feeling that we have the tools we need to go into our life to be a force for good. Everyone Welcome. Sit in a chair or on a meditation cushions.