Breathing for Calm + Renewal with Jon Orsini

The Holistic Health Community presents a special session with Jon Orsini, Kripalu Faculty member and certified breathwork facilitator, at the beautiful Lifebridge Sanctuary. With Jon’s compassionate guidance, participants will explore yoga-based postures, gentle warmups, and restorative breathing patterns to calm the nervous system and invite deep relaxation. Somatic techniques and active breathwork will support release of tension and stress while opening pathways for creativity, authenticity, and self-expression. Offered in a safe, supportive environment, this practice welcomes all levels and provides simple tools to reconnect with body and breath. Come with curiosity and discover the restorative power of conscious breathing.