This new monthly class will be a combination of movement and balance taught by Town of East Fishkill resident Shannon Perry. This will be a mix between yoga postures (balance and movement) and breathing exercises. This class is limited to 25 participants and registration is required for each event. Registration for each month will open on the day of the class the previous month. Participants should wear comfortable clothing that allow movement and bring a yoga mat to lie on for the floor exercises.
