In this 6-week workshop series, Qigong master teacher, Steven Michael Pague, will gently and compassionately guide us in focusing and learning the Six Healing Sounds, elements of the Animal Frolics, and a Taoist shamanic form for the changing of the seasons. Attuning ourselves to this autumnal shift, our bodies can transition more easily and enjoyably into the colder, yin energy of the fall and winter seasons.
