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VERSION:2.0
PRODID:-//gyrobase/iCalendar//NONSGML v1.0//EN
BEGIN:VEVENT
UID:25635806-20261103T090000@chronogram.com
DTSTAMP:20261104T054603Z
LOCATION:434 Columbia St\,Hudson\, \,Hudson\, NY
DTSTART:20261103T090000
DTEND:20261103T100000
SUMMARY:Qigong with Marcus DeGrazia
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. Marcus offers movement classes delving into this beautiful art form Tuesday and Friday mornings\, 9-10am. You will learn movement rooted in Qigong principles\, partnered exercises (push hands)\, and practical self-defense.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/time-and-space-ltd/Location?oid=9210752":Time & Space Ltd @ 434 Columbia St\,Hudson\,NY
CATEGORIES:Film
END:VEVENT
BEGIN:VEVENT
UID:25635806-20261106T090000@chronogram.com
DTSTAMP:20261104T054603Z
LOCATION:434 Columbia St\,Hudson\, \,Hudson\, NY
DTSTART:20261106T090000
DTEND:20261106T100000
SUMMARY:Qigong with Marcus DeGrazia
DESCRIPTION:Qigong\, pronounced “chi gong\,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body\, mind\, and spirit\, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind\, breath\, and body’s movement and posture. Marcus offers movement classes delving into this beautiful art form Tuesday and Friday mornings\, 9-10am. You will learn movement rooted in Qigong principles\, partnered exercises (push hands)\, and practical self-defense.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/time-and-space-ltd/Location?oid=9210752":Time & Space Ltd @ 434 Columbia St\,Hudson\,NY
CATEGORIES:Film
END:VEVENT
END:VCALENDAR