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UID:25510449-20261004T110000@chronogram.com
DTSTAMP:20261004T140143Z
LOCATION:20 Mountain View Ave\,Woodstock\, \,Woodstock\, NY\, 12498
DTSTART:20261004T110000
DTEND:20261004T133000
SUMMARY:Kundalini Yoga & Gong Bath + Social Sauna
DESCRIPTION:Join master teacher Hari Kaur and sound healer Jenn Drue for the October session of our monthly Kundalini Yoga & Gong Bath — Kundalini yoga\, pranayama\, meditation\, and an extended gong bath for deep relaxation and integration. After class\, participants are invited to continue with social wood-fired sauna\, cold plunge\, and cedar hot tub — a relaxed space to unwind and connect. 11:00 AM–1:30 PM — Yoga & Bath 📍 Mountain View Studio\, Woodstock 3:00–5:00 PM — Social Sauna\, Cold Plunge & Hot Soak (optional) 📍 Octopia Sauna\, nearby in Woodstock All are welcome — no one is turned away.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/mountain-view-studio/Location?oid=21371546":Mountain View Studio @ 20 Mountain View Ave\,Woodstock\,NY  12498
CATEGORIES:Workshops & Classes
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