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VERSION:2.0
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UID:25486975-20261009T100000@chronogram.com
DTSTAMP:20261004T141544Z
LOCATION:27 Mill Street\,Sloatsburg\, \,Sloatsburg\, NY\, 10974
DTSTART:20261009T100000
DTEND:20261009T110000
SUMMARY:Weekend Lift Off Yoga
DESCRIPTION:Weekend Lift Off is a feel-good\, all-levels yoga experience designed to release the stress of the week and shift you into a relaxed state of mind. Move through a creative sequence of yoga poses that build strength and release tension. You’ll pair movement with calming breathwork to quiet the nervous system\, then finish with a mini meditation and deep relaxation to leave you feeling completely refreshed. Whether you need a mental reset or simply want to start your weekend doing something for yourself\, this is your invitation to recharge. Price: 30
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/valley-rock-inn/Location?oid=25353450":Valley Rock Inn @ 27 Mill Street\,Sloatsburg\,NY  10974
CATEGORIES:Sports,Workshops & Classes,Health & Wellness
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