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UID:25453942-20261012T090000@chronogram.com
DTSTAMP:20260917T224556Z
LOCATION:150 Lake Drive\,Rhinebeck\, \,Rhinebeck\, NY\, 12572
DTSTART:20261012T090000
DTEND:20261012T170000
SUMMARY:Therapeutic Yoga Works
DESCRIPTION:Be in training for your next decade at any age. Experience the unique melding of physical therapy\, fitness\, and yoga designed to improve whole-body mobility within a breath-centered mindful practice\, accessible to all. Nydia Tijerina Darby guides you through daily therapeutic yoga practices that gently mobilize your whole body and encourage the relaxation response. Each practice leaves you feeling like you have experienced a whole-body massage. Short learning sessions introduce the physiology of the breath\, postural awareness\, Nydia’s signature five areas of core strength principles\, and more. Price: Member: $470.00 Standard: $520.00
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/omega-institute-for-holistic-studies/Location?oid=2126282":Omega Institute for Holistic Studies @ 150 Lake Drive\,Rhinebeck\,NY  12572
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
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UID:25453942-20261013T090000@chronogram.com
DTSTAMP:20260917T224556Z
LOCATION:150 Lake Drive\,Rhinebeck\, \,Rhinebeck\, NY\, 12572
DTSTART:20261013T090000
DTEND:20261013T170000
SUMMARY:Therapeutic Yoga Works
DESCRIPTION:Be in training for your next decade at any age. Experience the unique melding of physical therapy\, fitness\, and yoga designed to improve whole-body mobility within a breath-centered mindful practice\, accessible to all. Nydia Tijerina Darby guides you through daily therapeutic yoga practices that gently mobilize your whole body and encourage the relaxation response. Each practice leaves you feeling like you have experienced a whole-body massage. Short learning sessions introduce the physiology of the breath\, postural awareness\, Nydia’s signature five areas of core strength principles\, and more. Price: Member: $470.00 Standard: $520.00
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/omega-institute-for-holistic-studies/Location?oid=2126282":Omega Institute for Holistic Studies @ 150 Lake Drive\,Rhinebeck\,NY  12572
CATEGORIES:Health & Wellness,Workshops & Classes
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UID:25453942-20261014T090000@chronogram.com
DTSTAMP:20260917T224556Z
LOCATION:150 Lake Drive\,Rhinebeck\, \,Rhinebeck\, NY\, 12572
DTSTART:20261014T090000
DTEND:20261014T120000
SUMMARY:Therapeutic Yoga Works
DESCRIPTION:Be in training for your next decade at any age. Experience the unique melding of physical therapy\, fitness\, and yoga designed to improve whole-body mobility within a breath-centered mindful practice\, accessible to all. Nydia Tijerina Darby guides you through daily therapeutic yoga practices that gently mobilize your whole body and encourage the relaxation response. Each practice leaves you feeling like you have experienced a whole-body massage. Short learning sessions introduce the physiology of the breath\, postural awareness\, Nydia’s signature five areas of core strength principles\, and more. Price: Member: $470.00 Standard: $520.00
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/omega-institute-for-holistic-studies/Location?oid=2126282":Omega Institute for Holistic Studies @ 150 Lake Drive\,Rhinebeck\,NY  12572
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
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UID:25453942-20261015T090000@chronogram.com
DTSTAMP:20260917T224556Z
LOCATION:150 Lake Drive\,Rhinebeck\, \,Rhinebeck\, NY\, 12572
DTSTART:20261015T090000
DTEND:20261015T170000
SUMMARY:Therapeutic Yoga Works
DESCRIPTION:Be in training for your next decade at any age. Experience the unique melding of physical therapy\, fitness\, and yoga designed to improve whole-body mobility within a breath-centered mindful practice\, accessible to all. Nydia Tijerina Darby guides you through daily therapeutic yoga practices that gently mobilize your whole body and encourage the relaxation response. Each practice leaves you feeling like you have experienced a whole-body massage. Short learning sessions introduce the physiology of the breath\, postural awareness\, Nydia’s signature five areas of core strength principles\, and more. Price: Member: $470.00 Standard: $520.00
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/omega-institute-for-holistic-studies/Location?oid=2126282":Omega Institute for Holistic Studies @ 150 Lake Drive\,Rhinebeck\,NY  12572
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
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UID:25453942-20261016T090000@chronogram.com
DTSTAMP:20260917T224556Z
LOCATION:150 Lake Drive\,Rhinebeck\, \,Rhinebeck\, NY\, 12572
DTSTART:20261016T090000
DTEND:20261016T120000
SUMMARY:Therapeutic Yoga Works
DESCRIPTION:Be in training for your next decade at any age. Experience the unique melding of physical therapy\, fitness\, and yoga designed to improve whole-body mobility within a breath-centered mindful practice\, accessible to all. Nydia Tijerina Darby guides you through daily therapeutic yoga practices that gently mobilize your whole body and encourage the relaxation response. Each practice leaves you feeling like you have experienced a whole-body massage. Short learning sessions introduce the physiology of the breath\, postural awareness\, Nydia’s signature five areas of core strength principles\, and more. Price: Member: $470.00 Standard: $520.00
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/omega-institute-for-holistic-studies/Location?oid=2126282":Omega Institute for Holistic Studies @ 150 Lake Drive\,Rhinebeck\,NY  12572
CATEGORIES:Health & Wellness,Workshops & Classes
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