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LOCATION:10 Morris Avenue\,Cold Spring\, \,Cold Spring\, NY\, 10516
DTSTART:20260909T190000
DTEND:20260909T203000
SUMMARY:Everyday Mindfulness with Lourdes Laifer
DESCRIPTION:Everyday Mindfulness is a five week course that will create a safe space in which participants can experience the benefits of a mindfulness practice and develop their own sustainable practice. The goal is to help participants cultivate inner peace and calm in these chaotic times through mindfulness & meditation. This widens availability to mindfulness practices\, which will help participants to feel better\, allowing them to show up more positively in all of their relationships. Funded by New York Presbyterian\, Hudson Valley Hospital.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/julia-l-butterfield-memorial-library/Location?oid=22862662":Julia L. Butterfield Memorial Library @ 10 Morris Avenue\,Cold Spring\,NY  10516
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
BEGIN:VEVENT
LOCATION:10 Morris Avenue\,Cold Spring\, \,Cold Spring\, NY\, 10516
DTSTART:20260916T190000
DTEND:20260916T203000
SUMMARY:Everyday Mindfulness with Lourdes Laifer
DESCRIPTION:Everyday Mindfulness is a five week course that will create a safe space in which participants can experience the benefits of a mindfulness practice and develop their own sustainable practice. The goal is to help participants cultivate inner peace and calm in these chaotic times through mindfulness & meditation. This widens availability to mindfulness practices\, which will help participants to feel better\, allowing them to show up more positively in all of their relationships. Funded by New York Presbyterian\, Hudson Valley Hospital.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/julia-l-butterfield-memorial-library/Location?oid=22862662":Julia L. Butterfield Memorial Library @ 10 Morris Avenue\,Cold Spring\,NY  10516
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
BEGIN:VEVENT
LOCATION:10 Morris Avenue\,Cold Spring\, \,Cold Spring\, NY\, 10516
DTSTART:20260923T190000
DTEND:20260923T203000
SUMMARY:Everyday Mindfulness with Lourdes Laifer
DESCRIPTION:Everyday Mindfulness is a five week course that will create a safe space in which participants can experience the benefits of a mindfulness practice and develop their own sustainable practice. The goal is to help participants cultivate inner peace and calm in these chaotic times through mindfulness & meditation. This widens availability to mindfulness practices\, which will help participants to feel better\, allowing them to show up more positively in all of their relationships. Funded by New York Presbyterian\, Hudson Valley Hospital.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/julia-l-butterfield-memorial-library/Location?oid=22862662":Julia L. Butterfield Memorial Library @ 10 Morris Avenue\,Cold Spring\,NY  10516
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
BEGIN:VEVENT
LOCATION:10 Morris Avenue\,Cold Spring\, \,Cold Spring\, NY\, 10516
DTSTART:20260930T190000
DTEND:20260930T203000
SUMMARY:Everyday Mindfulness with Lourdes Laifer
DESCRIPTION:Everyday Mindfulness is a five week course that will create a safe space in which participants can experience the benefits of a mindfulness practice and develop their own sustainable practice. The goal is to help participants cultivate inner peace and calm in these chaotic times through mindfulness & meditation. This widens availability to mindfulness practices\, which will help participants to feel better\, allowing them to show up more positively in all of their relationships. Funded by New York Presbyterian\, Hudson Valley Hospital.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/julia-l-butterfield-memorial-library/Location?oid=22862662":Julia L. Butterfield Memorial Library @ 10 Morris Avenue\,Cold Spring\,NY  10516
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
BEGIN:VEVENT
LOCATION:10 Morris Avenue\,Cold Spring\, \,Cold Spring\, NY\, 10516
DTSTART:20261007T190000
DTEND:20261007T203000
SUMMARY:Everyday Mindfulness with Lourdes Laifer
DESCRIPTION:Everyday Mindfulness is a five week course that will create a safe space in which participants can experience the benefits of a mindfulness practice and develop their own sustainable practice. The goal is to help participants cultivate inner peace and calm in these chaotic times through mindfulness & meditation. This widens availability to mindfulness practices\, which will help participants to feel better\, allowing them to show up more positively in all of their relationships. Funded by New York Presbyterian\, Hudson Valley Hospital.
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/julia-l-butterfield-memorial-library/Location?oid=22862662":Julia L. Butterfield Memorial Library @ 10 Morris Avenue\,Cold Spring\,NY  10516
CATEGORIES:Health & Wellness,Workshops & Classes
END:VEVENT
END:VCALENDAR