BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//gyrobase/iCalendar//NONSGML v1.0//EN
BEGIN:VEVENT
LOCATION:24 Second Street\,Athens\, \,Athens\, NY\, 12015
DTSTART:20260822T100000
DTEND:20260822T111500
SUMMARY:Qigong
DESCRIPTION:Join Carl Thomsen and Barbara Schofield Thomsen for Saturday morning Qigong. Qigong is an ancient Chinese practice rooted in traditional Chinese medicine that uses gentle movement\, breath\, and mindful focus to support physical\, mental\, and emotional well-being. Qigong is especially beneficial for mature adults or those with limited mobility\, and can be practiced seated or standing to improve balance and coordination. Each class concludes with an optional 15-minute meditation to deepen relaxation\, mindfulness\, and self-awareness. Price: $5-$15 at class
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/athens-cultural-center/Location?oid=2126330":Athens Cultural Center @ 24 Second Street\,Athens\,NY  12015
CATEGORIES:Workshops & Classes
END:VEVENT
BEGIN:VEVENT
LOCATION:24 Second Street\,Athens\, \,Athens\, NY\, 12015
DTSTART:20260829T100000
DTEND:20260829T111500
SUMMARY:Qigong
DESCRIPTION:Join Carl Thomsen and Barbara Schofield Thomsen for Saturday morning Qigong. Qigong is an ancient Chinese practice rooted in traditional Chinese medicine that uses gentle movement\, breath\, and mindful focus to support physical\, mental\, and emotional well-being. Qigong is especially beneficial for mature adults or those with limited mobility\, and can be practiced seated or standing to improve balance and coordination. Each class concludes with an optional 15-minute meditation to deepen relaxation\, mindfulness\, and self-awareness. Price: $5-$15 at class
LOCATION;ALTREP="https://www.chronogram.com/hudsonvalley/athens-cultural-center/Location?oid=2126330":Athens Cultural Center @ 24 Second Street\,Athens\,NY  12015
CATEGORIES:Workshops & Classes
END:VEVENT
END:VCALENDAR